Hi guys! My name is Audrey, and today I will be writing about how to get past your fear of doing any tricks. Whether it’s the fear of gymnastics, or magic tricks! It all ranges, and I am here to help you get over it! Well, first of let me tell you that I am a pretty good gymnast, and all the time I used to get really scared about doing any dangerous tricks. Now though, I can somewhat block that out of my mind. First thing I recommend doing is trying to convince yourself. Tell yourself you will be safe, people have done this before. There are people to help you out! If that doesn’t work, I would try just confusing yourself. Maybe shout of random things in your head like, “ice cream” or “pizza” to psych yourself and just focus on the trick. Another thing is to have someone next to you just there watching or helping out, maybe spotting. Have a person there for your support!

Here below is a link on how to help focus and staying in the moment and doing what you tell your mind to do.

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